High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life

Hey Mama! Feeling stressed, unorganized and unmotivated? Longing for more “me time” and less burnout? If you’re feeling overwhelmed because you’ve still “gotta do it all”, & find that time isn’t on your side, then Mama, you’re in the right place! Here at High Five Motherhood we ditch the overwhelm, the hot mess mom culture”, & choose to find more joy in family life & motherhood! Imagine a clean & organized home, enjoying time for yourself & living a productive life all at the same time! Mama, you weren’t meant to just “survive”, YOU were born to THRIVE!

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Episodes

Tuesday Mar 05, 2024

227. Dinnertime Nothing Short of Crazy? 5 Easy Steps To A Fridge Reset & Restock To Make Meal Times Run More Smoothly. | Routines, Schedules, Time Blocking, Time Management, Home, Organization, Moms, Home Organization, Home Management, Cooking, Cleaning, Homemaking, Dinner, Family, Kids, Mom Life
Have you ever wondered what it's like to work with me? Get excited for our NEW 1:1 COACHING PROGRAM! Book your first session today for FREE!
(DM me on Instagram for more! - @highfivemotherhood)
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Hey Friend!
It's 5:00pm and you open the fridge to decide what to make for dinner... and its a HOT MESS! What's a Mom to do? The kiddos are hungry and you haven't had a chance to clean the fridge in who knows how long! But yesterday you went grocery shopping and oh man, let's just say food is shoved into every nook and cranny! Did I mention there is some sort of stench coming from the back of the fridge? Girl, I have been there and I get it! Dinnertime can be so incredibly hard to handle sometimes! In today's episode we will discuss 5 easy steps to a fridge reset and restock to help meal times run much more smoothly! So pull up a chair at my kitchen table and let's discover how to make dinner time magical again! Let's dive right in!
Happy Listening Mama!
XO, Kim
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YOUR NEXT STEPS:
1. Grab your FREE Weekly Planning Checklist by clicking this link below… ⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠   This is one of my top productivity secrets as a busy Mom of littles!
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2. Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood) 
& DM me for details about our NEW 1:1 coaching program! 
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3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!
⁠⁠⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠⁠⁠
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4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
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5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Tuesday Feb 27, 2024

226. Overwhelmed With That Never-Ending To Do List? How To Go From Surviving To Thriving In 3 Simple Steps! | Schedules, Routines, Time Blocking, Time Management, Home Organization, Self Care, Moms, Home, Time, Mom Life, Busy Moms, Stay At Home Moms, Work From Home Moms, Working Moms, Homemaking, Systems, Routines, Schedules, Self Care For Moms, Habits, Goals, Dreams
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Have you ever wondered what it's like to work with me? Get excited for our NEW 1:1 COACHING PROGRAM! Book your first session today for FREE! (DM me on Instagram for more! - @highfivemotherhood)
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Hey There Friend!
Does it ever seem as though you're constantly trying to climb Mt. Laundry only to find there's no scenic vista in sight? Or maybe you're swimming in dishes and can't seem to get your head above water! Whatever the case, I just want to say - Friend, I've been there and I get you. You're not alone and there is a way out of the never-ending to do's in your head! In today's episode we will discuss 3 simple tips to go from surviving to THRIVING in Motherhood! If you're ready to stop drowning in all things Motherhood and start staying afloat & swimming safely to shore, then let's dive into today's episode together! Let's do this!
Happy Listening Friend!
XO, Kim
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YOUR NEXT STEPS:
1. Grab your FREE Weekly Planning Checklist by clicking this link below… ⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠   This is one of my top productivity secrets as a busy Mom of littles!
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2. Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood) 
& DM me for details about our NEW 1:1 coaching program! 
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3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more!
⁠⁠⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠⁠⁠
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4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
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5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Friday Feb 23, 2024

225. Has a Tornado Hit Your House? 5 Cleaning Tips To a Whole Home Reset In Just One Day! | Routines, Schedules, Time Blocking, Home Organization, Cleaning, Time Management, Mom Life, Moms, Kids, Mom
Hey Friend!
Do you ever feel like a tornado hit your house? Just mess after mess, everywhere you look and it seems as though you just can't keep up? In today's episode I will be sharing 5 tips on how to do a WHOLE HOME RESET in JUST ONE DAY! Yes, an entire home reset in just one day! If you're wanting some serious cleaning motivation - tune into today's episode! Pop those air buds in - grab that laundry basket and let's do this!
Happy Listening Mama!
XO, Kim
Happy Listening Friend!
XO, Kim 
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YOUR NEXT STEPS:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠
This is one of my top productivity secrets as a busy Mom of littles!
.
.
2. Let's create an ideal schedule for you! 
Follow us on Instagram (@highfivemotherhood) 
& DM me for details about our NEW 1:1 coaching program! 
.
.
3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on link below for more!
⁠⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠⁠
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.
4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend!
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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Tuesday Feb 20, 2024

224. Burnt out lately? How to prevent burnout using my "ADE Method". Part 3 - Day 1 Audio Clips from Your Best Year Ever Summit | Routines, Schedules, Time Blocking, Time Management, Home Organization, Self Care, Moms, Mom Life, Goals, Habits, Dreams, Kids
Hey Friend!
Have you hit burnout lately? In today's episode we will discuss a few ways to prevent burnout, including my "ADE Method". Get excited to go from "burnt out to blissed out" by implementing these simple Mom-Life Hacks!
Happy Listening Mama!
XO, Kim
Your Next Steps:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠
This is one of my top productivity secrets as a busy Mom of littles!
2. Let's create an ideal schedule for you! 
Follow us on Instagram (@highfivemotherhood) 
& DM me for details about our NEW 1:1 coaching program! 
3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on link below for more!
⁠⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠⁠
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.
4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Friday Feb 16, 2024

223. (Part 2 of 2) Lacking Motivation For Your Goals? Get Inspired & Take a Sneak Peak Into How to Dream Big - Summit Replay Clips 2024 | Schedules, Routines, Time Blocking, Time Management, Moms, Organization, Moms, Home, Habits, Mom Life, New Year, Resolutions, Dreams, Dreaming, Time
Hey Friend!
You were doing so well in January - you were pumped up to do "all the things", but February rolled around and it feels like you fell off the bandwagon. Sound familiar? No worries Mama, it's more normal than you think! If you're feeling unmotivated, overwhelmed and low on energy to accomplish those goals of yours - look no further! Stop, take time to pop those air buds in and get inspired on how to get back on the bandwagon and refocus on those goals and dreams of yours! What do you say, lets dive in and learn how to Dream Big - even when it feels hard! Let's do this friend!
Curious About Our Latest Summit? Take a Sneak Peak Into "Your Best Year Ever Summit" Audio Clips - Replay - Sign up today for the Summit replay! You don't want to miss out on all the amazing goals and dreams you can accomplish this year! Let's do this! Click the link below for more!
Happy Listening Friend!
XO, Kim 
Your Next Steps:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠
This is one of my top productivity secrets as a busy Mom of littles!
2. Let's create an ideal schedule for you! 
Follow us on Instagram (@highfivemotherhood) 
& DM me for details about our NEW 1:1 coaching program! 
3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on link below for more!
⁠⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠⁠
.
.
4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Thursday Feb 08, 2024

222. Part 1 Lacking Motivation For Your Goals? Get Inspired & Take a Sneak Peak Into How to Dream Big - Summit Replay Clips 2024 | Schedules, Routines, Time Blocking, Time Management, Moms, Organization, Moms, Home, Habits, Mom Life, New Year, Resolutions, Dreams, Dreaming, Time
Hey Friend!
You were doing so well in January - you were pumped up to do "all the things", but February rolled around and it feels like you fell off the bandwagon. Sound familiar? No worries Mama, it's more normal than you think! If you're feeling unmotivated, overwhelmed and low on energy to accomplish those goals of yours - look no further! Stop, take time to pop those air buds in and get inspired on how to get back on the bandwagon and refocus on those goals and dreams of yours! What do you say, lets dive in and learn how to Dream Big - even when it feels hard! Let's do this friend!
Curious About Our Latest Summit? Take a Sneak Peak Into "Your Best Year Ever Summit" Audio Clips - Replay - Sign up today for the Summit replay! You don't want to miss out on all the amazing goals and dreams you can accomplish this year! Let's do this! Click the link below for more!
Happy Listening Friend!
XO, Kim
Your Next Steps:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠
This is one of my top productivity secrets as a busy Mom of littles!
2. Let's create an ideal schedule for you! 
Follow us on Instagram (@highfivemotherhood) 
& DM me for details about our NEW 1:1 coaching program! 
3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on link below for more!
⁠⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Friday Feb 02, 2024

221. What Is It Like To Work With Me? Live 1:1 Coaching with Student Lisa (Part 2 of 2) | Routines, Schedules, Time Blocking, Goals, Productivity, Habits, Health, Fitness, Home, Organization, Moms, Mom Life, Self Care for Moms, Time Management
***Look at episode 220 for show notes***
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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Tuesday Jan 30, 2024

220. What is it like to work with me? Live 1:1 Coaching with Student Lisa (Part 1 of 2) | Routines, Schedules, Time Blocking, Goals, Habits, Goal Breakdown, Fitness, Health, Self Care for Moms, Moms, Time Management
Hey Friend!
Have you ever wondered what it's like to work with me? In today's episode we are doing spotlight coaching on one of our newest students in the HFM Academy - Lisa! During her coaching call we went over how to breakdown her annual goals into actionable steps to help her make her goals and dreams of 2024 come true! Todays episode is broken into 2 parts - so you'll listen to part 1 today and part 2 at the end of this week. Enjoy!
Happy Listening Mama!
XO, Kim
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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Friday Jan 26, 2024

219. 219. Feeling Like a "Hot Mess Mom" Lately? How To Pivot Fast and Thrive More in Mom Life. | Routines, Schedules, Time Blocking, Home Organization, Parenting, Mom| Routines, Schedules, Time Blocking, Time Management, Home Organization, Parenting, Mom
Shownotes:
How to go from overwhelmed to "out of the box" thinking in 3 simple steps:
Did you know comedians and Moms actually have quite a bit in common?
Improvisational Mindset - let's start with a growth mindset -
("Out of The Box Thinking")
Rule 1 - say yes
Rule 2 - say yes and
Rule 3 - add to
Want more details - tune into todays episode to learn more on how these rules or principles can help us all to Thrive more in Mom Life!
Happy Listening Mama!
XO, Kim 
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Need a planner for 2024? Get your PRODUCTIVITY PLANNER today! Click the link below to shop our planners!
⁠productivity-planners⁠
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Your Next Steps:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠
This is one of my top productivity secrets as a busy Mom of littles!
.
.
2. Let's create an ideal schedule for you! 
Follow us on Instagram (@highfivemotherhood) 
& DM me for details about our NEW 1:1 coaching program! 
.
.
3. Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠
.
.
4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
Resources:
Albert Einstein
Carol Dweck - Author of Mindset
Tiny Fey - Author of Bossy Pants
Alec Taylor - Writer - Linked In
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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Tuesday Jan 23, 2024

218. Feeling Scattered & Unorganized? Time to Get Ahead & Try My 5-Step Weekend Reset System! | Routines, Schedules, Time Blocking, Time Management, Self Care, Habits, Goals, Organization, Home, Moms
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Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

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