High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life

Hey Mama! Feeling stressed, unorganized and unmotivated? Longing for more “me time” and less burnout? If you’re feeling overwhelmed because you’ve still “gotta do it all”, & find that time isn’t on your side, then Mama, you’re in the right place! Here at High Five Motherhood we ditch the overwhelm, the hot mess mom culture”, & choose to find more joy in family life & motherhood! Imagine a clean & organized home, enjoying time for yourself & living a productive life all at the same time! Mama, you weren’t meant to just “survive”, YOU were born to THRIVE!

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Episodes

Friday Jan 19, 2024

217. What Are The Core Elements Of A Morning Routine? The ABC's Of Successful Morning Routines For Moms. | Routines, Schedules, Time Blocking, Goals, Habits, Productivity, Mom Life, Home, Self Care
Hey there Friend!
January is here and its time to get all the new and exciting habits in place, right? However, it can seem overwhelming to fit it all in - so let's start with one thing, one day at a time, just 1% better! Let's start with the most important time block of the day - your Morning Routine Block! In today's episode we will dive into the 5 core elements of a morning routine - "The ABC's of successful morning routines for busy Moms" if you will. We will discover just how to build your very own customized morning routine to boost your productivity and get you started on the right foot, every single day!
Pop those air buds in, grab a paper and pen and let's dive into today's episode!
Happy Fri-Yay Mama!
XO, Kim
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.
Missed the Summit? Check out the Replay!
"MAKE 2024 YOUR BEST YEAR EVER ONLINE SUMMIT"!
Gain the skills & knowledge to make your goals
& dreams come true!
Click below for more details!
⁠make-2024-your-best-year-ever⁠
.
.
Need a planner for 2024?
Get your HFM PRODUCTIVITY PLANNER today!
Click the link below to shop our planners!
⁠productivity-planners⁠
.
.
Your Next Steps:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠
This is one of my top productivity secrets as a busy Mom of littles!
.
.
2. Let's create an ideal schedule for you! 
Follow us on Instagram (@highfivemotherhood) 
& DM me for details about our NEW 1:1 coaching program! 
.
.
3. Save your seat for the Summit Replay today!
MAKE 2024 YOUR BEST YEAR EVER! (Summit Replay)
⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠
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.
4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! Rate the podcast and please leave us a review!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Tuesday Jan 16, 2024

216. Try My Big 5 Challenge To Boost Your Productivity! How To Create A Morning Routine In 5 Simple Steps! | Routines, Schedules, Time Blocking, Time Management, Productivity, Habits, Goals, Dreams, Moms, Mom Life, New Years Resolutions, Moms
Hey Friend!
Want to boost your productivity, your energy and your happiness levels? Try My Big 5 Challenge! In today's episode we will discuss all about morning routines and how you can create your very own! A customizable routine that lights you up and gets you motivated to get going each day! This one daily habit is truly a life changing habit! Don't miss out on the benefits of a morning routine - pop those air buds in and tune into today's episode to find out how!
Happy Listening Friend!
XO, Kim
MISSED THE SUMMIT? CHECK OUT THE REPLAY HERE - "MAKE 2024 YOUR BEST YEAR EVER ONLINE SUMMIT"! - Click below for more!
⁠make-2024-your-best-year-ever⁠
.
.
Need a planner for 2024? Get your HFM PRODUCTIVITY PLANNER today! Click the link below to shop our planners!
⁠productivity-planners⁠
.
.
Your Next Steps:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠
This is one of my top productivity secrets as a busy Mom of littles!
.
.
2. Let's create an ideal schedule for you! 
Follow us on Instagram (@highfivemotherhood) 
& DM me for details about our NEW 1:1 coaching program! 
.
.
3. Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠
.
.
4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! PLEASE GIVE US A 5-STAR RATING & REVIEW!
.
.
5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Friday Jan 12, 2024

215. Want to Crush Your Goals This Year? How to Set New Year's Resolutions & Maintain High Energy All Year Long With Guest Lori Oberbroeckling! (Part 2) | Routines, Schedules, Time Blocking, Goals, Habits, Mom, Moms, Work From Home Moms, Planning, Planners, Plan, Systems, Mom Life, Vision Boards, Time, Home
Hey Friend!
I know you want to crush those goals of yours this year! You get excited to set goals & work hard on them all January, but come February it's so easy to slip and fall off the bandwagon! We start losing momentum and before you know it the goals and dreams you were working so hard on get buried under the responsibilities of everyday life. No worries though Mama, we've been there and have developed a game plan that will help carry you through those tough days coming up. You know the ones where your motivation is low and your energy plummets? In today's episode, our guest Lori Oberbroeckling shares with us some incredible game-changing tips, tricks and hacks to keep you motivated to accomplish your goals and dreams all year long! Let's dive in!
Happy Listening Friend!
XO, Kim
SAVE YOUR SEAT TODAY FOR "MAKE 2024 YOUR BEST YEAR EVER ONLINE SUMMIT"! Click below for more details!
⁠make-2024-your-best-year-ever⁠
.
.
Need a planner for 2024? Get your PRODUCTIVITY PLANNER today! Click the link below to shop our planners!
⁠productivity-planners⁠
.
.
Your Next Steps:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠
This is one of my top productivity secrets as a busy Mom of littles!
.
.
2. Let's create an ideal schedule for you! 
Follow us on Instagram - https://www.instagram.com/high_five_motherhood/?igsh=MTdic2syaGwyOHVjNA%3D%3D&utm_source=qr
& DM me for details about our NEW 1:1 coaching program! 
.
.
3. Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠
.
.
4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
https://secretsofsupermom.com/
https://www.instagram.com/secretsofsupermom/?igsh=MWt4anBqdWZxeG0w
https://podcasts.apple.com/us/podcast/how-to-plan-your-best-year-ever-with-leah-remillet/id1564021628?i=1000640215785
Book: https://a.co/d/7xD9CuK
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Tuesday Jan 09, 2024

214. Want to Crush Your Goals This Year? How To Set New Years Resolutions & Maintain High Energy All Year Long With Guest Lori Oberbroeckling (Part 1) | Routines, Schedules, Time Blocking, Goals, Habits, Planning, Planners, Plan, Planner, Systems, Moms, Mom Life, Vision Boards
Hey Friend!
I know you want to crush those goals of yours this year! You get excited to set goals & work hard on them all January, but come February it's so easy to slip and fall off the bandwagon! We start losing momentum and before you know it the goals and dreams you were working so hard on get buried under the responsibilities of everyday life. No worries though Mama, we've been there and have developed a game plan that will help carry you through those tough days coming up. You know the ones where your motivation is low and your energy plummets? In today's episode, our guest Lori Oberbroeckling shares with us some incredible game-changing tips, tricks and hacks to keep you motivated to accomplish your goals and dreams all year long! Let's dive in!
Happy Listening Friend!
XO, Kim 
SAVE YOUR SEAT TODAY FOR "MAKE 2024 YOUR BEST YEAR EVER ONLINE SUMMIT"! Click below for more details!
⁠⁠make-2024-your-best-year-ever⁠⁠
.
.
Need a planner for 2024? Get your PRODUCTIVITY PLANNER today! Click the link below to shop our planners!
⁠⁠productivity-planners⁠⁠
.
.
Your Next Steps:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠⁠
This is one of my top productivity secrets as a busy Mom of littles!
.
.
2. Let's create an ideal schedule for you! 
Follow us on Instagram - ⁠https://www.instagram.com/high_five_motherhood/?igsh=MTdic2syaGwyOHVjNA%3D%3D&utm_source=qr⁠
& DM me for details about our NEW 1:1 coaching program! 
.
.
3. Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
⁠⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠⁠
.
.
4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
Connect with Lori Oberbroeckling:
Website: ⁠https://secretsofsupermom.com/⁠
⁠Instagram: https://www.instagram.com/secretsofsupermom/?igsh=MWt4anBqdWZxeG0w⁠
Podcast: ⁠https://podcasts.apple.com/us/podcast/how-to-plan-your-best-year-ever-with-leah-remillet/id1564021628?i=1000640215785⁠
Book: ⁠https://a.co/d/7xD9CuK
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Friday Jan 05, 2024

213. Ready to Take Action On Your New Year's Goals & Dreams? Don't Miss This! How to Make This Year Your Best Year Ever! | Routines, Schedules, Time Blocking, Goals, Dreams, Habits, Resolutions, Moms, Mom Life, New Year's Resolutions, Vision Boards, Vision, Habit, Goal, Dream, Summit
Hey Friend!
It's January and you are seeing everyone setting goals, planning out their year and maybe you're feeling a bit behind for whatever reason. Maybe you're still taking down Christmas decor or trying to declutter and clean your home after all the Holiday festivities, or maybe you're just simply burnt out...end of story! No worries friend, you're not alone! I've been there and I get it! That's exactly why I've taken the time to map things out and create an easy way to strategize and to make your goals and dreams come true! Yes, even if you have no motivation right now, even if you're exhausted and feel like you cannot handle one more thing... yes, even if you simply just don't know where to start - I've got you! In today's episode we will discuss just how you can make this year YOUR BEST YEAR EVER with a simple and yet STRATEGIC 5 step game plan to win your year in 2024! Pop those air buds in and let's do this!
Happy Listening Mama!
XO, Kim
.
.
SAVE YOUR SEAT TODAY FOR "MAKE 2024 YOUR BEST YEAR EVER ONLINE SUMMIT"! Click below for more details!
⁠make-2024-your-best-year-ever⁠
.
.
Need a planner for 2024? Get your PRODUCTIVITY PLANNER today! Click the link below to shop our planners!
⁠productivity-planners⁠
.
.
Your Next Steps:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠⁠⁠https://highfivemotherhood.com/⁠⁠⁠
This is one of my top productivity secrets as a busy Mom of littles!
.
.
2. Let's create an ideal schedule for you! 
Follow us on Instagram (@highfivemotherhood) 
& DM me for details about our NEW 1:1 COACHING PROGRAM!
.
.
3. Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
⁠⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠⁠
.
.
4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Tuesday Jan 02, 2024

212. Want to get ahead of the game in 2024? How to plan out your year in 2 hours or less! | Routines, Schedules, Time Blocking, Goals, Habits, Dream, Vision Board, Self Care, Planning, Planners, Moms
Hey Friend!
First off, Happy New Year Mama! I hope you're excited like I am for a fresh new start! In today's episode we will dive into 6 tips on how to do an annual plan session to help you get ahead of the game in 2024! An annual planning sesh can be a game changer when it comes to living in alignment with your core values and reaching your goals and dreams as a family. So if you're ready to crush your goals and dreams, and plan your year with more purpose and intention, then let's dive into today's episode!
Happy Listening Mama!
XO, Kim
.
.
SAVE YOUR SEAT TODAY FOR "MAKE 2024 YOUR BEST YEAR EVER ONLINE SUMMIT"! Click below for more details!
make-2024-your-best-year-ever
.
.
Need a planner for 2024? Get your PRODUCTIVITY PLANNER today! Click the link below to shop our planners!
productivity-planners
.
.
Your Next Steps:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠⁠https://highfivemotherhood.com/⁠⁠
This is one of my top productivity secrets as a busy Mom of littles!
.
.
2. Let's create an ideal schedule for you! 
Follow us on Instagram (@highfivemotherhood) 
& DM me for details about our NEW 1:1 coaching program! 
.
.
3. Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠
.
.
4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
.
.
5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!.
.
.
Other episodes you might be interested in:
193 & 194 - Prep-Tober Series - New Years (parts 1 & 2)
170 - Want to build a stronger family? Try This One Weekly Habit!
(all about family meetings)
166-169 - The 4 C's of Home Management Series
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Friday Dec 22, 2023

211. Overwhelmed By Your Holiday Calendar? How To Manage Your Schedule & Set Boundaries This Holiday Season With Laura Davis (Part 2 of 2) | Routines, Schedules, Time Blocking, Time Management, Calendar, Goals, Habits, Holidays, New Year, New Years Resolutions, Planning, Annual Planning, Plans, Time, Home, Family, Parenting, Mom Life, Moms, Busy, Work From Home Moms, Stay At Home Moms
Hey Friend! 
The Holidays are here and your social calendar just got overwhelmingly full! It's exciting and exhausting all at the same time! So what's a Mom to do? In today's episode we will discover how to manage that Holiday calendar and create more peace in your schedule by setting boundaries & learning to manage our time better as Moms. If you're ready to find more joy and peace in your schedule and your life, then pop those ear buds in, grab a cup of hot cocoa, and lets dive into today's episode! 
Merry Christmas & Happy Listening Friend!
XO, Kim
.
.
.
Your Next Steps:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠⁠https://highfivemotherhood.com/⁠⁠
This is one of my top productivity secrets as a busy Mom of littles!
2. Let's create an ideal schedule for you! 
Follow us on Instagram (@highfivemotherhood) 
& DM me for details about our NEW 1:1 coaching program! 
3. Save your seat NOW for our upcoming ONLINE SUMMIT...
MAKE 2024 YOUR BEST YEAR EVER!
⁠⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠⁠
4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
Laura Davis:
Instagram Handle: @its.laura.davis
Time Management Academy: www.tmacourse.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Tuesday Dec 19, 2023

210. Overwhelmed By Your Holiday Calendar? How To Manage Your Schedule & Set Boundaries This Holiday Season With Laura Davis (Part 1 of 2) | Routines, Schedules, Time Blocking, Time Management, Calendar, Goals, Habits, Holidays, New Year, New Years Resolutions, Planning, Annual Planning, Plans, Time, Home, Family, Parenting, Mom Life, Moms, Busy, Work From Home Moms, Stay At Home Moms
Hey Friend!
The Holidays are here and your social calendar just got overwhelmingly full! It's exciting and exhausting all at the same time! So what's a Mom to do? In today's episode we will discover how to manage that Holiday calendar and create more peace in your schedule by setting boundaries & learning to manage our time better as Moms. If you're ready to find more joy and peace in your schedule and your life, then pop those ear buds in, grab a cup of hot cocoa, and lets dive into today's episode!
Merry Christmas & Happy Listening Friend!
XO, Kim
.
.
.
Your Next Steps:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠https://highfivemotherhood.com/⁠
This is one of my top productivity secrets as a busy Mom of littles!
2. Let's create an ideal schedule for you! 
Follow us on Instagram (@highfivemotherhood)
& DM me for details about our NEW 1:1 coaching program!
3. Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
⁠https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share&ltsid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1⁠
4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood!
Laura Davis:
Instagram Handle: @its.laura.davis
Time Management Academy: www.tmacourse.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Friday Dec 15, 2023

209. ⁠⁠⁠How To Avoid Burnout With Systems Strategist Leah Remillet (Part 2) | Routines, Schedules, Time Blocking, Systems, Self Care, Planning, New Year, Moms, Time Management, Habits, Goals, Holidays, Self Care For Moms, Busy, Balance, Dreams, Vision Boards, Annual Planning, Planners, Plan, Calendar, Quarterly Planning, Mom Life, Work From Home Moms
Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
⁠https://highfivemotherhood.com/⁠⁠⁠⁠
Your Next Steps:
1. Grab your FREE Weekly Planning Checklist by clicking this link below...⁠⁠https://highfivemotherhood.com/⁠⁠
(One of my top productivity secrets as a busy Mom of littles)!
2. Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood) & DM me for details about our
new 1:1 coaching program!
3. Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
https://highfivemotherhood.com/⁠⁠⁠
4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too!
5. Screenshot this very podcast and share it with 3 other Mamas who would love to stop surviving and start thriving in Motherhood!
.
.
.
DON'T FORGET TO...
Save your seat NOW for our upcoming online summit...
MAKE 2024 YOUR BEST YEAR EVER!
⁠https://highfivemotherhood.com/⁠⁠⁠⁠
DM me on Instagram for more details
@highfivemotherhood
.
.
.
Happy Listening Mama!
XO, Kim
Leah Remillet - Info & links
Instagram - @leahremillet
Website - https://leahremillet.com/
Podcast - https://leahremillet.com/podcast/
Free Gift - https://leahremillet.com/freegift
Free Gift - https://leahremillet.com/podcast-gift
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

Wednesday Dec 13, 2023

208. How To Avoid Burnout With Systems Strategist Leah Remillet (Part 1) | Routines, Schedules, Time Blocking, Systems, Time Management, Goals, New Year, Habits, Moms, Home, Organization, Time, Self Care, Mom, Planning, Vision Board, Organization, Self Care
Hey There Mama,
Do you feel overwhelmed with the Holidays and now trying to figure out plans, goals, dreams and your vision for the New Year? In today's episode we will learn how to slow down and savor the holidays while also gearing up with joy and anticipation for the New Year! If you're ready to go from stressed out to blissed out, then tune into today's episode!
XO,
Kim
---
Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message

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